For March 17, 2016 8:49am My weight is 206.5 lbs
Your target weight to lose is 27.5 lbs
Your target weight is 179 lbs
June 12, 2016 is the special day.. that is Kuya Ronald's wedding..
You must be 179 lbs by June 12 2016.
My target deficit is 87,500 calories
The special day is Kuya Ronald's wedding
Everyday self improvement blog that everyone can read
Thursday, March 17, 2016
Sunday, January 10, 2016
Jan 10 2016 What I ate and drank so far
2 SIOMAI
2 SIOMAI
4 SIOMAI
RICE plus Sriracha plus Sriracha Mayo
3 SIOMAI, plus Sriracha again plus Sriracha Mayo plus rice
3 more pork Siomai, plus rice plus Sriracha
Ligo Sardines plus Rice
Ube Hopia
Water and Lime concentrate
2 SIOMAI
4 SIOMAI
RICE plus Sriracha plus Sriracha Mayo
3 SIOMAI, plus Sriracha again plus Sriracha Mayo plus rice
3 more pork Siomai, plus rice plus Sriracha
Ligo Sardines plus Rice
Ube Hopia
Water and Lime concentrate
Saturday, January 2, 2016
Friday, January 1, 2016
Thursday, December 24, 2015
What I ate & drank today Thur Dec 24 2015
What I had for breakfast:
Cherry Garcia
Gelato looking Ice Cream
RedBull
Cadbury Screme Egg
Christmas Style Candy Cane Cake
190 calories for 3 spicy wings, I had 3 pieces total
Cherry Garcia
Gelato looking Ice Cream
RedBull
This is lunch:
Cadbury Screme Egg
Christmas Style Candy Cane Cake
190 calories for 3 spicy wings, I had 3 pieces total
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