Tuesday, December 8, 2015

Disaster struck. What I ate & drank Monday Dec. 7 2015 ... Wake up weight, Tue Dec 8 2015

My wake up weight on Tuesday, Dec 8 2015 is 203.5 lbs. 

OMG!!!!   I gained weight. =(

Also had Vita Coco, Peach & Mango along with an Outshine, 60 calorie grape bar..









What I could've done differently:
I could've run hard for 1 hour on Sunday instead of playing Shogun 2 Total War for almost all day.
Lifted weights on Sunday

And also, on Monday I could've avoided all sweet drinks. I don't know why I have to have the compulsion to drink these. Stick to the rules, the beautiful rules.  

Sunday, December 6 2015      - I did not work out at the gym.
Monday, December 7 2015    - I did work out at the gym, but it was at night before 12 midnight. 

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